Nov 24, 2020
Dr. Kensa Gunter is a licensed psychologist and Certified Mental Performance Consultant. She is currently the acting President of the Association for Applied Sport Psychology (AASP) and is a member of the newly created U.S. Olympic & Paralympic Committee External Mental Health Task Force. Dr. Kensa works with...
Nov 17, 2020
Beginning in their younger brother’s Philadelphia University dorm room, Jim and Jake DeCicco co-founded KITU Super Coffee with their brother Jordan and in five years’ time have grown the company from a gritty bootstrapped startup to a national CPG brand and category leader that can be found on the shelves of...
Nov 13, 2020
Dr. Margaret Rutherford has been a psychologist with her own private therapy practice for over 25 years. She’s the host of the popular Self Work Podcast and author of the book Perfectly Hidden Depression. Her work has been featured in publications including Huffington Post, Psychology Today and she has gained...
Nov 3, 2020
Sonia steps out of the Run It By My Wife section and joins as the lead in this week’s show to share her recent experience completing a 5 Day Fasting Mimicking Diet. With no shortage of short and long term benefits to choose from Sonia shares the real reason she chose to fast. Talks about the effect of the diet on both...