Apr 28, 2020
World Series Champion, 2016 All Star Game MVP, 4 time Gold Glove Winner and Silver Slugger winner Eric Hosmer joins the show. Eric, the third overall pick by the Kansas City Royals in 2008, shares a glimpse of the routines and approach that lead to him being selected directly out of high school and rising to become one...
Apr 21, 2020
Elite Sport Sleep Coach and author Nick Littlehales has been helping athletes and teams competing in the world’s most competitive leagues improve their performance through sleep for over 20 years. With the necessity of sleep transcending any one individual sport he’s worked with an incredible list of elite clients...
Apr 14, 2020
President and founder of Sport Science Lab, Gavin MacMillan is among the foremost thought leaders on sports performance and recovery. With his entire approach based in scientific research, his team has long been on the cutting edge of training and sports performance and often flies in the face of traditional...
Apr 7, 2020
Former Professional Basketball Player Kareem Maddox joins to tell us how he went from public radio show host to current member of the 2019 Team USA 3x3 World Championship team and Olympic 3x3 qualifying team for the 2021 Tokyo Olympics. For those who say there’s not enough time to balance work and a fulfilling...