Jan 26, 2021
Live longer and die healthy. Dr. Shadi Vahdat is the Chief Medical Officer for the Create Cures Foundation. Board Certified in Internal Medicine and holds additional certifications in Functional and Integrative Medicine. Dr. Vahdat graduated from UC Berkeley with a degree in Molecular and Cell Biology. She attended...
Jan 19, 2021
Improving your breathing can revolutionize your life and fitness. Patrick McKeown is an expert in breathing re-education and provides breath training and programming that has helped elite athletes increase energy and focus, improve resiliency and reach their full athletic potential. Author of The Oxygen Advantage...
Jan 12, 2021
Innovate and keep an open mind. Coach Joe Kenn is one of the preeminent strength and conditioning coaches in all of sport and is widely known for being the creator of The Tier System. The founder of Big House Power, Joe has been the recipient of the NFL Strength and Conditioning Coach of the Year, NSCA Collegiate...
Jan 5, 2021
4 Pillars to live a more optimized and sustainable life. Cristian Plascencia is the Co-Founder of The Durable Athlete. Prior to starting his own company he worked as the Durability Coach at Onnit Gyms in Austin,Texas where he specialized in educating coaches and athletes how to integrate movement and...