Sep 29, 2020
Steve Calhoun has been ranked as one of the top 5 quarterback coaches in America by Bleacher Report and counts over 30+ NFL Quarterbacks and Wide Receivers among his clients. Steve is often associated with a who’s who of Pro Bowlers, Super Bowl Champions and First Round NFL Draft Picks, but he has been giving back...
Sep 22, 2020
Sleep Specialist and Consultant to elite athletes, pro sports teams and leagues joins todays show. Cheri is a Research Fellow at University of California San Francisco’s Human Performance Center and UCSF School of Medicine. Driven by an interest in the impact of sleep on mental and physical performance in elite...
Sep 15, 2020
Certified hypnotist specializing in sports hypnosis for professional and competitive athletes Lia Nees joins the show. In an industry that has often carried a stigma and been plagued by misconceptions, Lia joins today’s show to set the record straight and offer a crash course as to what hypnosis is and isn’t....
Sep 8, 2020
Ken and Sonia depart from the normal format to reflect back on the first 6 months of the show. They discuss the benefits and challenges that come with trying to live an active lifestyle with young kids. Sonia shares how she stayed in shape during and after pregnancy. The challenge of working out with young kids and how...
Sep 1, 2020
Former NFL Running Back for the Baltimore Ravens and NCAA Record Holder at Georgia Tech Prince Daniels Jr. joins today’s show. Following an abrupt end to his promising professional playing career due to injury, Prince has become a practitioner of mindfulness and meditation. An inspiring and candid conversation, Prince...