Feb 16, 2021
Bi-lateral training is making the body dumber. Legendary strength and conditioning coach Mike Boyle joins today’s show to talk about Functional Training. He is the Co-Founder of the Mike Boyle Strength and Conditioning Center. The author of two innovative books on the topic of Functional Training. He is the former...
Feb 9, 2021
Relentless determination and the wise words of Momma Peterson. Gunnar Peterson is one of the most widely recognized Personal Trainers on the Planet. Formerly the Head Strength and Endurance Coach for the Los Angeles Lakers during their run to the 2020 NBA Championship, Gunnar has long been the Strength and...
Feb 2, 2021
The misconception about “maintaining” and how the All Blacks get Stronger in Season. The New Zealand All Blacks have unparalleled international success and have long been the dominant force in the sport of Rugby. Dr. Nic Gill is the longtime Head Strength and Conditioning Coach who has helped keep the All Blacks at...